If you click the link it will take you to my booking site (called Gymcatch)

All live classes from the Elephant Rooms are also available as an online session via zoom.

Elephant Rooms

36 South St, Draycott,


DE72 3PP

St Mary's Church Hall

Victoria Road, Draycott DE72 3PS Derby


A 3 hour workshop, covering Pilates basics, posture, balance. we look at the correct body alignment for a selection of pilates moves. A stop for tea then we look at using equipment in Pilates. Finally we look at the best exercises to help with lower backs, hips and shoulders.

To find out more 07986 106046

or to book online click here Booking Page