I have a passion for helping individuals with mobility issues, whether it's from an accident or a gradual loss over time. I understand the importance of regaining and maintaining mobility for overall well-being and independence.

When working together, my approach is to first understand what is most important to the client. This could be anything from getting from room to room, to walking upstairs, to standing up straight. We then work on achieving that specific goal.

I customize and personalize exercises to suit the client's abilities and preferences, making sure they can be performed seated in a chair or using a frame. I also try to make the exercises fun, so the client can look forward to them. The client will also receive a personal plan of exercises, which they can practice in between visits to build strength. Each plan is updated during each visit.

I work with my clients to set small, achievable targets, so they can see progress and feel a sense of satisfaction. I am honest and realistic with what we can achieve, and if a goal is not possible, I suggest a more realistic target to work towards.

I love hearing from clients about how they can now do things they couldn't do a few weeks ago. Helping people regain their mobility and independence is truly rewarding for me.